4 WEEK WOMEN SELF -DEFENSE

EMPOWER. STRENGTHEN. CONNECT.

At Alliance Los Angeles by Cobrinha, we believe Brazilian Jiu-Jitsu is for everyone—and we’ve created a space where women can train, grow, and thrive together.

Whether you’re looking to get in shape, learn practical self-defense, or become a serious competitor, our Women’s Program is designed to support you at every step of your journey. This membership is exclusive to our female-only classes, fostering a supportive environment where women of all levels can build confidence on and off the mats.

WHAT YOU'LL GET:

  • 4 Classes per Month – Classes every Saturday at 11:15am
  • Female-Only Training Environment – Train in a space created for comfort, safety, and empowerment
  • Expert Instruction – Learn from Ursula Palhares a black belt instructors dedicated to your progress
  • Self-Defense Focus – Practical techniques to keep you confident and prepared
  • Supportive Community – Be part of a team that uplifts and motivates

CLASS SCHEDULE

Our Women’s BJJ classes run multiple times a week. View our full Schedule for days and times.

Our 4 Week Women’s Self Defense Course happens on Saturdays at 11:15am

READY TO GET STARTED?

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